“He *never* gets tired of his sleep book, which is a whole lot cooler after Matt Walker (sleepdiplomat) drew an extra moon inside!
Who recommended this book
“Thanks so much. Prob Matt Walker's (@sleepdiplomat) book to your question.
“A month ago I finished reading Why We Sleep. Not only did I become convinced that getting high-quality sleep is the best protector and enhancer of health and cognition, but it is also the most underappreciated.
“Not only did I become convinced that getting high-quality sleep is the best protector and enhancer of health and cognition, but it is also the most underappreciated.
“Explains how neglecting sleep undercuts your creativity, problem solving, decision-making, learning, memory, heart health, brain health, mental health, emotional well-being, immune system, and even your life span.
“20 Book Recommendations from Andrew Huberman from Podcast
Keith Rabois
General Partner at Founders Fund