“I try to carefully curate all of my reading lists and you can be sure that any self-help book on this page is worth your time.
Who recommended this book
“So as a guy who’s thinking about this, I became really interested after actually reading Dan Harris’s book, which the title is blanking on me, but it’s “Ten Percent Happier” actually is the title of the book. And I loved the book, and I read it. And I’ve read a lot about mediation, but it was the first book I read where I thought, like, “I can relate to this guy.” You know?
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“A journey into mindfulness and meditation.